What if the Key to Self-Regulation is in Your Cassette Tapes, CDs or Spotify playlist!?

Last week we spoke about how time spent in play and playing games with rules like pretending to be guards at a factory or The Floor is Lava can help children learn:

  • Direction-following

  • Self-regulation 

  • Impulse control

So: are you playing games with your class? Teacher-led games are a fun way for children to practice following your directions, learn to self-regulate and have fun doing it.

Research shows that children have an easier time doing hard things during play.

Games with rules are developmental!

Guess what else has great benefits for learning self-regulation, direction-following and impulse control?

Music and movement! I don’t mean free dancing to Frozen on repeat for 30 mins (no judgment!).

I’m talking about recorded music with prompts for fast and slow…loud and soft…act like an animal…move your body this way and that.

If research has found that games with rules and pretend play help promote self-regulation then I’m going to go out on a limb and extrapolate that recorded music does, as well!

Now, if you say some of the prompts and directions with the recorded music then guess what?

Children are practicing following YOUR directions in a fun, play-based context.

SO, break out your old school Greg and Steve or Raffi Cassette Tapes, CDs or Spotify playlist and give children a context to learn self-regulation!

Not sure where to start? Use my Transform Challenging Behavior Songs for Self-Regulation Playlist.

Let me know your plans and how it goes in the comments below!

ps - Here’s a recap on the research that has found that young children learn self-regulation and impulsive control through play (if you missed last week’s email):

And this is just a *sample* of the research findings on self-regulation, impulse control and play.